It's nearly as impossible to describe meditation to the uninitiated as it is to describe sex to the virgin and it should be because it's something that has to be experienced to fully comprehend but unlike sex, it can be experienced at any time and with no costs or accessories. Also (like sex) it's a helpful tool to help reduce tension that one can continue to practice until one's dying breath (unlike sex).
I wish I could ask someone to do it for me but I'm glad I don't have to dealwith anyone so this is the price I pay for not wanting to deal with people. I mean, if I had a perfect person to do this for me, they'd have to get my card, drive there, pick it up, drive back here, and drive back home and also there'd be talk time with me. It could take 1/2 hour to 1 hour of someone's time depending on how far they lived. And, most importantly, I'd have to deal with that person for 10-30 minutes and I don't want to deal with anyone--even 10 minutes with someone perfect!
Cultivate self-awareness because it’s not humanly possible for anyone to care about you more than you, yourself.